Tuesday, December 9, 2014

Spinach Raspberry Flax-seed Oil Shake (Recipe)


Best Stomach Exercises

The ideal expansion to any magnificence slim down, this shake will make your mornings about fiber.

(Recipe) Spinach Raspberry Flaxseed Oil Shake

Here's an alternate weight reduction smoothie formula which I saw on Dr. Oz. This Shake makes four servings, so if you need one, make sure to make the Shake down to size. It's got a considerable amount of fixings too, so verify you have all of them available!

Also Read This:  - Top 5 Foods You Absolutely Must Never eat
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Ingredients :

  • 1 banana
  • 1 cup of frozen raspberries
  • 1 cup of orange juice
  • 1 container of non-fat strawberry yogurt
  • 8 baby carrots
  • Handful fresh spinach
  • 2 teaspoons of flaxseed oil
  • 2 scoops of vanilla protein powder
  • 1/4 cup of dry oatmeal
  • 12 ice cubes
How to :

Combine all ingredients in blender with ice. Blend until smooth and serve.



Source : allwomenstalk.com , Dr Oz

Spinach Raspberry Flax-seed Oil Shake (Recipe) Rating: 4.5 Diposkan Oleh: SAIDWiiD

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